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Are you looking for our comprehensive fun guide on “trampoline games for kids we love” to beat boredom? You’re in the proper location! To try them all, print off the list of more than 50 entertaining trampoline activities, or pin it to Pinterest so you can refer to it often.
Our belief is that all you really need is a trampoline to make your backyard the coolest in the neighbourhood. A trampoline has a timeless appeal unlike any other, and children and adults of all ages and skills can bounce for hours on end.
We made it a point to keep the trampoline as new and novel as possible because of how much good comes from utilizing it.
50 + Trampoline games for Kids we love
For your entertainment, we’ve put together a list of more than 50 enjoyable trampoline activities that we’ve tried and loved in recent years. We also included some of our all-time favourites, some brand-new games we invented, and some suggestions for incredibly enjoyable family activities.
- Just add water
Allow the youngsters to jump in their swimming suits and sunscreen while you set up a sprinkler either underneath the trampoline or out to one side. Additionally, we prefer to hook up a hose directly inside the fence and let the kids spray it however they choose.
As you jump, are you searching for a finer mist? For hot summer days, JumpSport manufactures a terrific trampoline mister that attaches to the JumpSport safety enclosure and keeps you 25 degrees cooler when jumping. Just be careful because the jumping surface can get slick after a rain.
- Inflatable beach ball
Try to keep the ball in the air by having everyone in the family lie on the trampoline with their heads grouped together in the middle. Try to set an all-time record by keeping track of how many times you can throw the ball before losing control of it.
- Hopper ball
The kids can hop over the trampoline “one at a time for this one” if you buy them a fun hopper ball with a handle from any toy or sporting goods store.
- Jump rope snake
One person should stand outside the trampoline and jump rope back and forth across the trampoline’s surface in the shape of an “s.” One child then attempts to jump over the rope, often known as the “snake,” without getting “bit.” The kids take turns being where it is if they touch it.
- Dance party
You only need to add some music over a Bluetooth speaker to have a rockin’ good time. If the youngsters leave it outside overnight, use a waterproof speaker.
- Water bombs
Putting on swimwear and playing catch with water toys that absorb water, like Water Bombs, is one of our favourite summertime pastimes. You can have hours and hours of soaking fun if you combine that pleasure with your trampoline.
- Picasso unleashed
Did you know that you could use sidewalk chalk to draw on the trampoline’s jumping surface? It is real! See what your family can create by treating it like a huge canvas! The chalk will gradually start to come off once you start jumping, or it will vanish entirely with light rain.
- Chinese jump rope
Choose one person to be your player and spread Chinese jump ropes—stretchy elastic jump ropes—across the trampoline surface. One player at a time should jump while being instructed to step in, out, side, side, in, out, side, in a pattern. Another option is to have a player follow a series that is randomly called out.
- Velcro Tag
Tag is a lot of fun when played with soft Velcro balls and targets attached to Velcro vests. Any sporting goods store will sell inexpensive sets, but you can also make your own using old sweaters and Velcro balls.
- Cleaning for fun
When is doing the dishes as enjoyable as having fun? When cleaning on a super-fun trampoline involves a hose, a brush, and a lot of water. Every spring, after getting the kids ready for swimming, they are given a soft scrub brush (we use a car wash brush) and let them use the hose. The outcome is a very fun trampoline that is neat and tidy.
A fantastic trampoline basketball hoop that hooks to the side of the safety enclosure is another product that JumpSport sells. A basketball hoop adds another level of enjoyment to your trampoline and backyard, whether you are playing one-on-one, Horse, or Around the World. In our review, we praised the JumpSport basketball hoop.
Draw a hopscotch board on the trampoline surface with sidewalk chalk, then take turns jumping across it. Even more entertaining than the original, it inspires all kinds of inventive game additions like spinning or jumping backwards.
No Twister game? No issue! You can play the older Twister Hoopla version of the game, which makes use of Twister “hoops.” Or you can draw your own game board on the trampoline surface using sidewalk chalk and the original game spinner.
- Obstacle course
Create a course in your yard that leads to the trampoline. And instruct the participants to jump a predetermined number of times, bounce for a predetermined amount of time to finish, spin bounce, or perform knee-ups. By doing this, they are guaranteed to be exhausted at the end.
- Crack the Egg
One person should take a seat in the middle of the trampoline, both arms supporting their knees to their chest. Gently jumping around the “egg,” other kids try to persuade the person holding on to their legs to release.
- Simon says
Similar to Simon Says, but with more vigour.
Everyone takes a seat around the pad of the trampoline while one performs a “trick” in the middle of the jumping area. Each child performs the tricks performed by the one before them before adding their own, and so on. The second person then performs the trick performed by the first person before adding one of their own. When a trick is forgotten, the player is eliminated, and the game continues with just one child left.
- Ball in the centre
Place a small, air-filled ball (think beach ball) in the middle of the jumping surface and draw a circle around it with chalk. Try to keep the ball as close to the centre circle as you can while jumping around the trampoline.
- Learning while moving
A trampoline is a great place for a child who learns better when they are not seated at a desk to let off steam while learning new things. You can play simple letter and number games with young children. You can also write the answers in chalk on the trampoline and have your child jump to the one they believe is correct.
- Science everything
We all know that learning science through practice aids in memory retention. But trampolines make that about thousand times more enjoyable. While having fun and getting some excellent exercise, you can teach children about the laws of gravity, weights, friction, and static electricity.
- Low impact cardio
Jumping jacks, burpees, lunges, high knees, squats, running in place, and simply jogging around the edge of the jumping surface are a few exercises that are simple to adapt to the trampoline.
Think kickboxing at the gym is enjoyable? Try it out on your home trampoline for higher jumps and more fun. It makes sense that you should do this alone.
Why not give some of your favourite yoga poses a try on a trampoline, which has a soft and forgiving surface? Even though you might not be able to perform all the poses, you can still try a few and have fun!
- Cross country skiing
As if you were trekking through snow, alternately move your feet forward and backwards.
- Downhill skiing
Jump from side to side while keeping your feet paired, as if descending a mountain.
- Back to basics
Burpees are simpler with a little spring in your step, and sit-ups on a trampoline are much easier on the back. The trampoline surface is a nice place to work out in comfort. Whether you’re performing jumping jacks, a full sit-up, or a modified crunch.
If you are training for a race, you probably spend a lot of time warming up your muscles before starting a run. Why not warm up on a trampoline’s cushioned surface with some bouncing and callisthenics before going for a run?
- Twist and jump
This is a great exercise because it works your core as well. Whether you are simply bouncing to face right and then back to face left, or you are performing a full 360-degree spin in the air.
- Feet pulse
Push your feet up and down in the centre of the trampoline without letting them leave the jumping surface while keeping your hips and upper body steady. It’s harder than it looks, and it gives your legs a great workout!
- Follow the leader
Select one child to be the leader, and the other kids must imitate what they do. Along with your leader, your little ones will be spinning, skipping, crawling, clapping, waving their arms, and dancing.
- Duck, Duck, GOOSE!
For a small group, this toddler favourite works well. Only allow the toddlers to run and make sure there are plenty of parents sitting in the jumping area to supervise.
- Super Heroes
What better place to pretend than on a surface that can actually make you feel like you are flying since everyone knows that superheroes can fly? Prepare to save the day by making or purchasing capes that Velcro to the shoulders. For safety reasons, make sure the capes do not wrap around the neck.
Because the surface is so forgiving, trampolines are a great place to teach fundamental tumbling skills like somersaults and cartwheels.
- Ring around the Rosie
The kids enjoy this anywhere, but I prefer the trampoline’s soft surface to hard surfaces.
Trampoline games are a great way to bond and have fun with your kids.
We hope that as you read through our list of trampoline games, you discovered some fresh suggestions for things to do with your kids that will both entertain them and pique their imaginations.
Playing trampoline games is a fantastic way to have a good time, get some exercise, and make cherished memories. They are a great way to get the whole family moving and can be enjoyed by people of all ages.
Teamwork and coordination can both be greatly enhanced through the use of trampoline games.
So gather your loved ones, turn on some tunes, and have a blast jumping!
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